What I'm doing

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    Web Design

    The most modern and high-quality design made at a professional level.

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    Web development

    High-quality development of sites at the professional level.

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    Mobile apps

    Professional development of applications for iOS and Android.

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    Photography

    I make high-quality photos of any category at a professional level.

Testimonials

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    Daniel Lewis

    Richard was hired to create a corporate identity. It's modern, clean and with a beautiful design that got a lot of praises from colleagues and visitors. We were very pleased with the work done. He has a lot of experience and is very concerned about the needs of client.

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    Jessica Miller

    Working with Richard has been an absolute pleasure. I was impressed with his attention to detail, his web design skills and his professional approach to our timelines and processes.

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    Emily Evans

    I couldn't be happier with the website that Richard created for us. His attention to detail and creativity is unmatched. Our clients frequently compliment the design, and it has significantly improved our brand image.

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    Henry Williams

    I was overwhelmed with the thought of redesigning my online store, but Richard made the process seamless. The site is not only visually appealing but also optimized for conversions. I've seen a 50% increase in traffic since the launch!

Clients

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Resume

Education

  1. University school of the arts

    2008 - 2010

    There I learnt a wide range of topics that are essential to understanding both the theory and practical aspects of computing. This involves programming fundamentals, computer architecture, operating systems, databases, software engineering, problem solving, collaboration and communication soft skills.

  2. New York Academy of Art

    2006 - 2007

    I chose my master degree in technology. There I deepened my knowledge, enhanced my skills in the area and learnt how to increase my career prospects in a competitive job market.

  3. High School of Art and Design

    2003 - 2005

    There I learnt foundational courses and computer sciences fundamentals. In the institution, I chose my specialization in web-development that involves front-end and back-end technologies, user interface designs and content management systems.

Experience

  1. Creative director

    2015 - Present

    I can develop and oversee creative concepts for projects and campaigns managing a team of designers, writers, and other creative professionals.

  2. Art director

    2013 - 2015

    I create and develop visual concepts that align with the project's goals and objectives, supervising the design process and managing timelines and budgets for design projects.

  3. Web designer

    2010 - 2013

    I create logos, color schemes and typography for a brand's identity. Also I develop graphics for websites, social media and digital ads with applications that enhance user experience.

My Skills

  • Web Design
    80%
  • Graphic Design
    70%
  • Branding
    90%
  • WordPress
    50%

Manfaat Daun Kelor untuk Kesehatan : 10 Manfaat Daun Kelor untuk Kesehatan yang Perlu Anda Ketahui

Daun kelor (Moringa oleifera) sudah lama dikenal sebagai tanaman herbal yang kaya akan manfaat bagi kesehatan. Bahkan, Organisasi Kesehatan Dunia (WHO) menyebutnya sebagai “pohon ajaib” karena kandungan nutrisinya yang luar biasa. Berikut ini adalah 10 manfaat daun kelor untuk kesehatan yang perlu Anda ketahui:


1. Kaya Antioksidan Alami
Daun kelor mengandung antioksidan kuat seperti vitamin C, beta-karoten, dan quercetin yang mampu melindungi tubuh dari kerusakan sel akibat radikal bebas.

2. Menurunkan Kadar Gula Darah
Beberapa studi menunjukkan bahwa konsumsi daun kelor secara rutin dapat membantu menstabilkan kadar gula darah, menjadikannya ramah untuk penderita diabetes tipe 2.

3. Menurunkan Kolesterol
Senyawa alami dalam daun kelor dapat membantu menurunkan kolesterol jahat (LDL) dan menjaga kesehatan jantung secara keseluruhan.

4. Meningkatkan Sistem Imun
Kandungan vitamin A, C, dan zat besi di dalam daun kelor dapat memperkuat daya tahan tubuh dan mencegah infeksi.

5. Melindungi Fungsi Hati
Ekstrak daun kelor terbukti membantu mengurangi kerusakan hati dan mendukung proses detoksifikasi secara alami.

6. Anti-inflamasi Alami
Sifat anti-peradangan dari daun kelor efektif untuk meredakan nyeri sendi, rematik, dan radang lainnya.

7. Mendukung Kesehatan Pencernaan
Dengan kandungan serat tinggi, daun kelor membantu melancarkan pencernaan dan mencegah sembelit.

8. Menutrisi Kulit dan Rambut
Vitamin E dan A dalam daun kelor berperan penting dalam regenerasi sel kulit dan menjaga kelembaban rambut.

9. Meningkatkan Energi
Kandungan protein nabati dan mineral penting membuat daun kelor bisa menjadi sumber energi alami tanpa efek samping.

10. Mendukung Produksi ASI
Bagi ibu menyusui, daun kelor dikenal sebagai pelancar ASI yang alami dan aman dikonsumsi.

Daun kelor bisa dikonsumsi dalam berbagai bentuk, seperti direbus, dijadikan teh, atau diolah menjadi bubuk untuk dicampurkan ke dalam smoothie dan makanan.

Manfaat daun kelor untuk kesehatan sangat beragam dan terbukti secara ilmiah. Mengintegrasikan daun kelor ke dalam pola makan harian Anda bisa menjadi langkah sederhana namun efektif untuk meningkatkan kesehatan secara menyeluruh.

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